Fri, Dec 11 | Online Group Meeting

Thriving through Uncertainty

A 4-week virtual pilot program where we will deal with our discomfort and walk away with more direction than before.
Registration is Closed
Thriving through Uncertainty

Time & Location

Dec 11, 2020, 12:00 PM – Dec 22, 2020, 1:00 PM
Online Group Meeting

About the Event

There is a lot of uneasiness going around. There are things that hang in the balance and seem out of our control and all of this anticipation about what's to come has driven anxiety and depression levels up across the country. The good news is, if you are feeling this way, you don't need to endure it in isolation.

This four week pilot will be an experimental and evidence based program where we will examine a number of different therapeutic tools and techniques that can help us face the different challenges in our lives and discover direction.

Join GroupTalk and Dr. Jennifer Manlowe (L.M.F.T.) as we develop the skillset to take on our fear and anxiety and walk away stronger, more resilient, and more supported.

Isolation does not need to be your "new normal," come find support and strength in community.

Schedule (each session will be 1 hour long)

December 4: Session #1 - Intro session and diving in

December 11: Session #2 - Digging into the discomfort and addressing challenging topics

December 16: Session #3 - Building off our experiences and creating our optimal group therapy program

December 22: Session #4 - Walking away with new resilience and newly formed strategies

Group will be limited to 9 participants, reach out to info@thegrouptalk.com with any questions or to find out if this group is right for you.

Read more about our awesome group facilitator here!

Registration is Closed

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